The BraveSpace Newsletter Archive

Each month I write about the psychology, emotions, and real-life adjustments that happen when you're questioning alcohol, changing your drinking, or navigating life without it. Clear, grounded, judgment-free writing for high-functioning women who want to understand themselves better.

Browse past issues below — and if you'd like to receive future newsletters directly in your inbox, sign up here.

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2026

Issue 5 - Why Boundaries Feel Hard - Even When You Know You Need Them

Issue 4 - The Power of Intentional Shoulds

Issue 3 - Why Change So Often Stalls — Even When You’re Motivated

Issue 2 - Coping Isn’t a Personal Failure. It’s How Meaning Gets Built

Issue 1 - How the Mind Actually Works (and Why Change Is So Hard)