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Set Boundaries, Protect Your Energy, and Live in Alignment With What Truly Matters

You’re constantly giving—whether it’s to your family, your workplace, or your community. But somewhere along the way, you’ve lost sight of your own needs. You know your time, energy, and well-being matter, but saying “no” feels harder than it should.

If you’re feeling drained, overextended, or unsure how to stand firm in your values—especially in today’s world—this course is for you.

Does This Sound Familiar?

❌ You feel like you’re always showing up for others, but feel like no one is showing up for you.

❌ You’re overwhelmed by expectations and struggling to say no without guilt or fear of disappointing others.

❌ The workplace feels increasingly complicated—you want to stand firm in your values without risking conflict or job security.

❌ You find yourself taking on emotional labor at home, work, and in social settings, and it’s exhausting.

❌ You feel pressure to take a stand in today’s political climate, but you don’t always know where or how to engage in a way that feels right for you.

❌ You struggle to set boundaries with people who expect too much—whether it’s family members, coworkers, or friends who don’t respect your time.

❌ You’ve tried setting boundaries before, but they don’t seem to stick—or you find yourself caving when others push back.

❌ You’re starting to feel resentment toward the people and responsibilities that once brought you joy.

If you’re nodding along, you’re not alone, and there is a way to break free from this cycle—while still being the caring, compassionate person you are.

There is a way forward!

Introducing Know Your Value, Value Your No

This isn’t just about saying “no.”

It’s about reclaiming your energy, setting expectations that protect your well-being, and building a life that aligns with your values—without fear, guilt, or burnout.

This course is designed for those who are ready to step into their power, whether that means:

✅ Creating healthier boundaries in your relationships so you’re not always the one carrying the emotional load.
✅ Navigating today’s workplace dynamics with clarity, confidence, and resilience—without compromising your job security.
✅ Advocating for yourself in a world that asks too much of you—whether that’s at work, at home, or in social circles.
✅ Finding balance between caring for others and protecting your own well-being—so you can show up for the things that truly matter without feeling depleted.

Why Now?

The world is changing. Conversations around ethics, personal autonomy, and workplace culture are evolving, and those who stand firm in their values while maintaining strong boundaries are better positioned for respect, job security, and well-being.

Setting clear boundaries isn’t about being difficult—it’s about making sure your time, energy, and peace are protected in a way that maintains or enhances relationships.

Inside This Course, You’ll Learn How To…

  • Your values shape how you live, work, and connect with others. This course will help you define what’s most important—so you can make decisions that align with your priorities instead of reacting to external pressure.

  • Learn practical strategies for setting and maintaining boundaries in a way that feels clear, confident, and non-negotiable—without unnecessary conflict.

  • Workplace culture can be complex, but strong boundaries help you gain respect, reduce stress, and avoid burnout. You’ll learn how to protect your time, energy, and professional reputation while maintaining positive relationships with colleagues and leadership.

  • Caretaking, workplace demands, and social obligations can drain you—unless you have a system to prioritize your well-being without guilt. This course will help you find balance so you’re not constantly running on empty.

  • Whether it’s at work, in your social circles, or online, the pressure to engage in today’s political climate can be intense. You’ll learn how to stand firm in your values, decide when (or not) to engage, and avoid unnecessary emotional exhaustion.

But Maybe You’re Still Wondering…

  • "I feel selfish putting myself first—won’t others suffer if I stop taking care of them?"

    It’s common to feel guilty about taking time for yourself, but the truth is that you can’t pour from an empty cup. When you take care of your own needs first, you’ll have more energy and compassion to care for others without feeling depleted. This course will help you set boundaries in a way that doesn’t diminish your care for others but enhances it.

  • "I don’t have time to set boundaries—there’s always someone who needs me."

    I understand that caretakers feel like they never have time for themselves, but that’s exactly why this course is for you. By learning how to set boundaries, you’ll reclaim your time and energy, allowing you to care for others from a healthier, more balanced place—without burning out.

  • "I don’t want to upset the people I care for by saying ‘no.’"

    Setting boundaries doesn’t mean you stop caring for others; it means you communicate your needs clearly and respectfully. Healthy boundaries lead to stronger, more respectful relationships—where your needs are honored as well.

  • "I don’t want to cause conflict or put my job at risk by setting boundaries."

    Boundaries aren’t about creating conflict—they’re about preventing it. When you communicate your needs based on a shared purpose and mutual respect, you build stronger, more harmonious relationships in both personal and professional settings.

  • "I’ve tried setting boundaries before, but they never last."

    That’s because most people try to set boundaries without a strategy. This course gives you actionable frameworks so you can set and maintain boundaries that stick—without guilt, second-guessing, or unnecessary stress.

  • "I don’t have time to focus on this right now."

    If you’re overwhelmed, it’s because you don’t have strong boundaries in place yet. This program will give you time back by helping you eliminate the commitments and interactions that drain you.

YES! I am ready to take control!

You Don’t Have to Feel Drained and Resentful

You’ll learn how to set boundaries that protect your well-being, so you can continue to care for others with love and compassion—without sacrificing yourself in the process.

What’s Waiting for You Inside Know Your Value, Value Your No

Ready to take that next step? When you join Know Your Value, Value Your No, you’re not just getting a course—you’re gaining access to a complete toolkit designed to help you set boundaries, live intentionally, and finally align your life with your values. Here’s what you’ll receive when you sign up:

📽️ On-Demand Video Lessons – Short, actionable videos (all under 10 minutes) so you can learn at your own pace.

📘 Step-by-Step Worksheets – Hands-on exercises to help you define, set, and maintain boundaries with confidence.

💬 Private Discussion Group – A space to connect with like-minded individuals who understand your journey and support your growth.

📅 Habit Tracker – A simple tool to help you build and maintain boundary-setting habits that stick

🔗 6 Weeks of Group Coaching – Live, interactive coaching to help you navigate real-life challenges and get personalized support.

Meet Your Coach: Margie

Hi, I’m Margie. I started my coaching practice to share what I learned during my year of growth and change, realizing I am enough just as I am and that everything I needed was within me. As a wife, mom of two, and MiMi to three boys, with over thirty years of leadership and talent development experience, I understand the stress of balancing work and life. I've coached hundreds to grow personally and professionally. My life-coaching certification, driven by my goal to find freedom from alcohol, has been life-changing, adding to my extensive toolbox. I hold a master’s in human resource management and a bachelor’s in hospitality management.

FAQs

  • This is a live, results-driven program, so there are no refunds if you decide not to show up. Keep yourself accountable, because you’re worth it! If you’re ready to commit, we’re here to support you every step of the way. But if you’re not serious about making changes in your life, this might not be the right fit for you.

  • We offer an on-demand version of this course without group coaching. Email me at margie@bravespace.coach if you’d like more information about that option.

  • We will have weekly coaching calls starting on Monday, March 3rd, and they will run each Monday for 6 weeks. Zoom links will be available in your group’s private program, and you’ll receive calendar invitations to ensure you stay connected.

  • No! Once you purchase the course, you will receive lifetime access to all the content—as long as the course platform exists.