The Brave Space Newsletter

Clear, grounded writing for people questioning alcohol, changing their drinking, or navigating life after alcohol.

This free, monthly newsletter is for you if:

  • You are wondering whether alcohol is still serving you

  • You are actively working to drink less or take breaks

  • You have already stepped away from alcohol and want support for what comes next

I write about the psychology, emotions, identity shifts, and real-life adjustments that happen across the entire change process.

No labels.
No pressure.
No one-size-fits-all answers.

Meet Your Coach: Margie

Hi, I'm Margie. I'm a certified health and wellness coach, This Naked Mind certified senior coach, and IFS Informed Coach (IFSi) with 30+ years of leadership experience and 10+ years of coaching.

I coach individuals and groups privately. I specialize in helping high-functioning women 50+ change their relationship with alcohol — without labels, shame, or one-size-fits-all answers. I stopped drinking in 2022 using the same methodology I teach, and I write this newsletter to share what I've learned in a way that's grounded in both science and compassion.