Feeling a little anxious? Need to chill after a long day?
No big deal—you just grab a glass of wine, right? And then another one if it was a really tough day. And maybe one more. Totally fine… or is it?
Gray Area Drinking: The Good, The Bad and The Hope
Download my FREE Digital Article, explore the nuances of gray area drinking and discover how to redefine your relationship with alcohol for a healthier life.
What You’ll Learn Inside
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Understanding Gray Area Drinking: Learn about the concept of gray area drinking, the murky space between social and destructive alcohol use, and why it’s easier to slip into this zone than you might think.
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Recognizing the Signs: Discover the subtle symptoms of gray area drinking, how it differs from severe alcohol use disorder, and the impact it can have on your personal and professional life.
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Finding Hope and Support: Explore effective strategies for managing gray area drinking, including different avenues for support to help you redefine your relationship with alcohol and regain control.
Meet Your Coach: Margie
Hi, I'm Margie. I'm a certified health and wellness coach, This Naked Mind certified coach, and IFS Informed Coach (IFSi) with 30+ years of leadership experience and 10+ years of coaching. I specialize in gray area drinking — helping high-functioning women 50+ change their relationship with alcohol without labels, shame, or one-size-fits-all answers. I stopped drinking in 2022 using the same methodology I use for coaching.
