The Guided Wellness Reset
January 5 – February 4, 2026
A supportive, insight-based reset — not a resolution, not a white-knuckle January, and not something you have to do alone.
If you’ve been opening my newsletters quietly for a while now, this page may feel familiar.
Not because you’ve been looking for a program — but because the questions in the writing sound a lot like the ones you’ve been asking yourself.
You’ve read the books.
You’ve listened to the podcasts.
You’ve downloaded the guides.
You’ve tried going solo.
And yet, the change you want hasn’t quite taken hold.
Why Going Alone Can Feel So Hard
Not because you’re doing it wrong.
Not because nothing will work for you.
But because this is a bigger change than many people expect.
You’re navigating an addictive substance, a culture that still rewards drinking, and a nervous system that naturally reaches for what’s familiar — especially when life is hard.
Support from someone who’s been where you are — who once stood at this same crossroads and found that asking for help changed everything — can make all the difference.
What This Is — And What It Isn’t
The Wellness Reset is a guided, insight-based coaching experience designed to help you reset patterns around stress, coping, and alcohol with clarity and compassion.
It is:
A supportive reset grounded in awareness, not willpower
Coaching that helps you understand why patterns formed instead of fighting them
A steady container where change can feel relieving, not restrictive
It is not:
Another New Year’s resolution you feel pressured to keep
A white-knuckle Dry January
A solo path of misery, deprivation, or missing out
You’re not being asked to prove anything. You’re being invited to understand yourself more clearly — with support.
What the Guided Wellness Reset Offers
This reset builds on the same gentle, awareness-based approach as the original 30-Day Wellness Reset — with one essential difference.
You’re not doing it alone.
For four weeks, you’re supported as you:
Notice patterns without judgment
Make sense of what’s underneath them
Understand how stress, habit, and conditioning interact
Create space for change that feels natural, not forced
This isn’t about muscling through discomfort. It’s about creating conditions where clarity can actually settle in.
What’s Included (Four Weeks)
Weekly guided coaching sessions
A clear, supportive reset framework
Thoughtful prompts that deepen insight without overwhelm
A confidential, respectful coaching container
Space to ask real questions and receive real support
You don’t need certainty.
You don’t need a perfect plan.
You just need support while you explore what’s next.
Imagine 30 days from now…
You wake up rested. Your brain is clearer and more spacious. Anxiety? Not so much.
Social plans don’t revolve around drinking. You have options that you didn’t have before.
Something about you is different. When you look in the mirror, you see brighter eyes, and your smile is back. You may look and feel a little lighter.
You feel proud—you proved to yourself that you’re worth the investment.
You’re smarter now. You know what alcohol does (and doesn’t) do for you.
You’re back in the driver’s seat.
Here’s what people are saying about the 30-Day Wellness Reset….
“Margie - the time and energy you have put into these lessons is incredible. It is very refreshing, and I feel invested and calm instead of hurried and tense. Thank you. 😊”
“I just listened to Margie’s videos, and the one that really stood out for me is the three layers of belief. This is gold material.”
“I’m 50% alcohol-free so far this month. It’s not 100, but I’m celebrating my wins. Loving the lessons and the meditations. Thanks, Coach Margie ”
“I wanted to let you know how grateful I am for the 30 day reset you put forth. It was exactly what I needed after flirting with moderation. That relationship with alcohol isn’t possible for me, nor do I want to spend the time with such a toxic relationship. In the last month, I have celebrated my birthday with all of my kids and grandchildren, and managed an amazing “Celebration of Life” for my mom. I didn’t think about using alcohol once for the journey we call life. Thank you for your endless support, for sharing your wisdom, and encouraging me to revisit the life that I love. The AF life that gives me freedom, peace, and Grace.”
About Your Coach
Hi, I’m Margie.
I’m a certified lifestyle & wellness coach with 10+ years of experience—and I chose to stop drinking in 2022 using many of the same tools in this Wellness Reset.
Why am I offering this Guided Wellness Reset? Because I want to pay it forward. I want to share the same great tools that helped me get free from alcohol with as many people as possible. And because I can. It’s that simple.
I work with high-functioning, big-hearted humans who want to feel better fast—without the shame spiral. I utilized evidence-based learning, compassionate curiosity, and steady support during this 30-Day Wellness Reset, so you can determine what’s right for you.
Frequently Asked Questions…
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It’s up to you! Your email will be waiting for you every day at the same time, so you don’t need to spend time searching for it.
You’ll have a short video lesson, journal prompts to relate the lesson to your life’s experience, a daily inspiration message to keep you focused, and a short meditation to help you practice mindfulness and presence.
You can break it up during the day or complete each day’s content all at once. Plan to spend about 30 minutes per day or more if you like.
Your guided coaching call will be one-hour on Zoom at the same time each week. The first group cohort will meet on Fridays at 5:00 pm EST (U.S). I will add cohorts as they fill with days/times TBD.
Private coaching will be determined between client and coach.
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Your first email will arrive on Monday, January 8, 2026, early in the morning for U.S. members.
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You can keep this 100% private. You decide which email address everything comes to. Emails come straight to your chosen email address. There’s no public form.
You can use a pseudonym on Zoom, also.
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The only way to fail or ‘mess up’ is to stop showing up for yourself. Drinking when you didn’t plan to isn’t failure—it’s data.
We use data to learn, and we keep going. This is about progress, not perfection.
You’ll learn all about this as we go along.
Small-Group Coaching
For people who want shared insight without pressure.
Cohorts of 10 people or fewer
Weekly live group coaching
Learn alongside others without having to overshare
Two Ways to Be Supported
$97.97 total for four weeks
Private 1:1 Coaching
For people who want deeper, individualized support.
Same reset framework, fully personalized
Weekly private coaching sessions
More space for reflection and integration
$397.97 total for four weeks
A Gentle Note About Timing
To keep this experience grounded and personal, space is limited — especially for private coaching.
This page isn’t public. It’s shared with people who’ve already been part of the conversation.
When enrollment closes, it closes quietly, so I can show up fully for the people who joined.