Receive weekly guidance from three certified This Naked Mind coaches, each bringing unique expertise to help you navigate your journey. These sessions provide targeted support, compassionate feedback, and personalized insights to help you make meaningful changes.

The tools and strategies we share in Brave Space are designed to uncover the "why" behind your habits, empowering you to make lasting changes not only with alcohol but in other areas where you might feel stuck. This could include habits like smoking or binge eating, but it also extends to relationships, setting boundaries, building confidence, and more. Rooted in neuroscience and psychology, our methods help you gently dismantle old patterns and establish new ones in a compassionate, sustainable way.

Through Brave Space, you’ll learn to replace self-criticism with self-compassion and build the confidence to live authentically. This journey isn’t about perfection—it’s about progress, self-kindness, and feeling genuinely good in your choices.

Join a community of others who are also questioning, exploring, or fully committed to a life free from alcohol’s influence. This supportive environment offers encouragement, shared insights, and meaningful connections with others who understand your journey. You’re never alone—there’s always a group cheering you on.